Runner, you may be like Jim, who felt out of control with his eating but was successful when tried a short-lived, all-or-nothing diet that didn’t allow concessions and forced him to change his ways. But please note that detox diets really aren’t for everyone. They should only be considered by individuals in overall good health who’ve consulted with their health care provider.
Loading Slideshow Gwyneth Paltrow Gwyneth Paltrow is one of the most outspoken celebrities when it comes to diet and health, making sure her children are living a lifestyle just as healthy as her own. She used to stick to a macrobiotic diet, eating only 100 percent natural foods that haven’t been processed at all. She wouldn’t eat meat, eggs, fish, or dairy, surviving solely on fruit, veg, whole grains, cereals, seeds and algae. She’s since broadened her horizons a bit. Jennifer Aniston Jennifer Aniston swears by a glass of freshly squeezed lemon juice every morning, claiming it removes fat and waste. Her detoxed lifestyle also contributes to her health, as she has cut out alcohol, cigarettes and caffeine.