Adler-Palter, who let our San Jose Fitness readers know that there is a free download beginning the weekend of October 25, 2013 that will help us all strengthen our core and… Bay Club Silicon Valley says ‘Put the workout in your workday’ September 30, 2013 On-campus work site gyms are a standard in many Silicon Valley firms, but area fitness centers are making it easier for busy professionals get the same advantages without having to work at one of the big companies. The concept… How to get the perfect Brazilian booty July 27, 2013 The obsession with that popular ‘Brazilian butt’lift is as hot as ever. We all want that great booty and some women will even go to the plastic surgeon to get that extra lift. Instead, consider… Big Sur Marathon lures runners, watchers April 26-28 (Photos) April 24, 2013 Known for its stunning vistas and popular course, the 2013 Big Sur International Marathon takes place this coming weekend. This year’s events include a health & fitness expo (Friday/Saturday), the JUST RUN! Just Kids 3K (Saturday), and… Interview with Mike Bracko on the ACSM 17th annual Summit March 24, 2013 Following is an interview with Dr. Mike Bracko, Ed.D.,CSCS, FACSM about the recent 2013 ACSM Health & Fitness Summit in Las Vegas.